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Happily Ever You
Personal Transformation Through Writing and Storytelling
Are you a deep-feeler, creative or writer looking to understand your inner blocks and patterns?
Happily Ever You takes you on a journey of personal transformation like you've never done before.
Including:
And More!
You’ve carried stories inside you for years — some that kept you safe, others that kept you small.
Happily Ever You is not a typical course. It’s a transformational journey that uses narrative healing, journaling, and somatic story-work help you reconnect with who you really are — and who you’re becoming.
This course meets you wherever you are: in the middle of a plot twist, a healing chapter, or the beginning of something new.
Course Overview
01
Inner-Story Arc
🪞Lesson 1: Introduction: Metaphors and Healing — The Story as a Mirror of Life
🌘 Lesson 2: Act I – Status-Quo World
🌒 Lesson 3: Act II – New World
🌔 Lesson 4: Act III – Resolution and Integration
🧭 Lesson 5: Where Are You Now?
🖋️ Bonus: Inner Story Map Worksheet (Printable)
02
Status-Quo World
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🏠 Lesson 1: The World That Shapes You + List Writing Prompt
✨ Lesson 2: The Dreams That Wait in the Corners + Vision Board Prompts
🖋️ Worksheet: List Writing and Vision Board prompts
03
The Inner-Saboteurs and the Lie the Character Believes
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🌫️Lesson 1: Your Misbelief
🐉Lesson 2: the Saboteur Who Guards Your Misbelief
✍️Lesson 3: Somatic writing + Story work Introduction and prompts
🖋️Worksheets: Somatic Saboteur Experience and Inner-Story Map Worksheet (Printable)
04
Inciting Incident + Threshold Choice
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🔥 Lesson 1: Something Cracked, and You Felt It + Free Writing
🌀 Lesson 2: The PIES Exercise
👶 Lesson 3: The Backstory Beneath the Trigger
⚖️ Lesson 4: The Threshold Choice
🗣️Lesson 5: Inner-Parts Dialogue
🖋️ Inner-Parts Dialogue Worksheet (Printable)
05
New World + Story Archetypes
📚 Lesson 1: Crossing the Threshold + New World
📖 Lesson 2: The Nine Story Types
✍️ Lesson 3: Rewrite the Story Through the Story Type Lens + Perspective Journaling
🖋️Worksheet: Perspectives Worksheet (Printable) and Story Type Quiz
06
Cast of Characters
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🧍 Lesson 1: Every Story Has a Cast—Including Yours
🎭 Lesson 2: Meet Your Cast
🪞 Lesson 3: What You See Is a Mirror
🖋️ Lesson 4: Letters to the Cast
💫 Lesson 5: Recasting the Story
🖋️ Worksheet: Cast Worksheets (Printable)
07
The Inner-Allies and the Truth the Character Needs
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🌕 Lesson 1: Midpoint: The Moment You Knew (But Couldn't Yet Act)
✨ Lesson 2: The Truth That Lives Beneath the Lie
🐉🪽 Lesson 3: From Saboteur to Ally – The Transformation Begins
🌱 Lesson 4: Themes and Values: What This Truth Says About Who You Are
🩶 Lesson 5: Building Tension and Collapse: When It Gets Worse Before It Gets Free
🖋️ Worksheet: Core Values Word List for journaling support
08
Becoming the Author
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🧳 Lesson 1: Resolution: Gathering What You Found
🏺 Lesson 2: Integration: Creating Vessels for the New Self
🌟 Lesson 3: Becoming the Hero of Your Story
🧰 Lesson 4: Your Toolbox Gratitude List + Inner Ally Affirmations
✍️ Lesson 5: Keeping the Journal Alive
🖋️ My Personal Toolbox worksheet (fill-in list with categories)
